"Feeling gratitude and not expressing it is like wrapping a present and not giving it." - William Arthur Ward
Last week we focused on noticing what's already good. This week, we're taking it a step further - SPEAKING IT! Gratitude grows stronger when we share it! It can be a note, or a moment of verbal appreciation. When we do this, it creates more trust, and morale increases at work or home!
This Week's Focus: EXPRESSING APPRECIATION
It is so easy for us to assume that people feel valued - but the truth is, they don't often hear it enough. A simple "thank you" or "I appreciate you" can completely change someone's day.
This week our challenge is about turning gratitude into ACTION!
Our Individual Challenge
Every day this week, express appreciatoin to one person - out loud or in writing. For example...
"You don't rise to the level of your goals. You fall to the level of your systems" - James Clear
Decision after decision can slowly drain us of our energy.
This week is about removing decisions before they show up.
This Week's Focus: BUILD ONE SIMPLE SYSTEM
Instead of solving the same problem every day, create a repeatable solution. Pick one area of our lives that regularly causes stress....
Week 1: Own our calendar before it owns us.
"Failing to plan is planning to fail" - Benjamin Franklin
Most panic isn't from too much to do - it's from discovering it's too late. This week is about proactive calendar control before our life and work life collide.
Work deadlines sneak up. Family commitments overlap. Travel collides with meetings. Important things get put on hold.
This week is a...
"Wise men speak because they have something wise to say; fools because they have to say something." - Plato
Over the past 2 weeks, we've explored two powerful words made from the same letters: LISTEN & SILENT.
We practiced LISTENING to understand. We embrace the STRENGTH of silence.
Now lets take it one step further. LEADERSHIP is not about being the loudest voice in the room. It's about bein...
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